Health benefits of abstaining from alcohol in January - The CW San Diego - News 8

Health benefits of abstaining from alcohol in January

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SAN DIEGO (NEWS 8) - It is officially 2019 and with the new year comes new resolutions. For a lot of people that means cutting down on the amount of alcohol they consume.

Some people kick this off by participating in “Dryuary.” This is when one stops drinking alcohol for the entire month of January. 

Doctor Fadi Nicolas from Sharp Mesa Vista Hospital stopped by News 8 to talk about the health benefits of resetting your relationship to alcohol and also what you can do if someone close to you is suffering from alcoholism. 

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