New approach to eating: Flipping dinner and breakfast - The CW San Diego - News 8

New approach to eating: Flipping dinner and breakfast

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SAN DIEGO (NEWS 8) - If losing weight or starting a new diet is part of your New Year’s resolution, you're not alone. Millions of Americans make this their goal and yet so many struggle.

Dr. Michael Crupain joined News 8 Morning Extra and explained an entirely different approach to eating. His approach includes eating dinner for breakfast and eating with the sun, meaning you'd stop eating for the day in the late afternoon.

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