USMC veteran shares Veterans Day workout - The CW San Diego - News 8

USMC veteran shares Veterans Day workout

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SAN DIEGO (NEWS 8) - U.S. Marine Corp veteran, Eli Himelstein, stopped by the studio to share a Veterans Day kickboxing workout.

Eli "Hitman" Himelstein is the owner of gym franchise 9Round, located on Garnet Ave. in Pacific Beach. Each workout is 30 minutes with nine rounds of three minute circuits and a 30 second break within each round. The workouts incorporate kickboxing into an upbeat interval workout.

9Round is part of a franchise that helps veterans transition into the business world. Both the owner, Himelstein, and many of the trainers at the gym are veterans. This franchise gym is part of VetFran, an organization that assists veterans in becoming franchise business owners. To date they have helped over 5,600 military veterans with financial support and mentor programs.

Anybody can join 9Round and workouts are held regularly. To learn more about 9Round, and the classes they offer please visit their website or stop by their gym on Garnet Ave.

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