Train like a brewer at Council Brewing Co. in Kearny Mesa - The CW San Diego - News 8

Train like a brewer at Council Brewing Co. in Kearny Mesa

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SAN DIEGO (NEWS 8) - Beer and fitness usually go together about as well as orange juice and toothpaste. However that isn’t the case at BrewFit! 

On November 3rd at Council Brewing Company in Kearny Mesa, you can get your sweat on while doing brewery themed workouts. Some of the exercises include grain bag carries, keg walks and keg swings.  The high intensity cardio and strength training workout lasts anywhere between 30 and 40 minutes. 

All fitness levels are welcome to participate and the exercises can be easily modified.  

Perhaps the best part about the workout is that you can drink some tasty beer from Council Brewing Company when it is over. 

BrewFit leader Joe Craig along with Liz and Curtis Chism joined Morning Extra to show some of what participants can expect. 

Interested in attending the event? Tickets are $15 and can be purchased here

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